Tired of paying $6 for a protein shake at the gym? Do protein shakes made from a packet of chemicals concern you? Try this great recipe for a 100% natural, delicious, nonfat, shake that can be used when you are short on time but want something nutritious!
1 cup nonfat milk/water/OJ/or soy milk
1 scoop (20g) isolated whey protein
1 frozen banana
First put in milk and protein powder
Add broken up frozen banana
Immediately start blending
Continue to blend at max speed for about 60 seconds until nice and creamy.
So, why haven’t the media picked up on it? Here’s the big catch. Pharmaceutical companies probably won’t invest in research into DCA because they won’t profit from it. It’s easy to make, unpatented and could be added to drinking water. Imagine, Gatorade with cancer control. (more)
Natural farming information about soil and the importance of a healthy soil biology to prevent diseases and to retain and save water usage. This video clip features Dr Elaine Ingham PhD, Soil Foodweb Institute.