Jack Canfield explains the benefits of planing you day the night before. Very simple technique to decrease stress and achieve more.
This powerful video illustrates how children imitate our every action. We are all examples for children to follow.
Excellent simple optical illusion using only a Charlie Chaplin mask. A distinguished elderly gentleman guides one through the effect and even adds philosophical observations relevant to real life, proving reality can be deceiving. Shows our mind can overtake reality. Present information can be overwritten by knowledge derived from the past.
We succeeded in taking that picture [Voyager 1 spacecraft 6.4 billion kilometres from earth], and, if you look at it, you see a dot. That’s here. That’s home. That’s us. On it everyone you know, everyone you love, everyone you’ve ever heard of, every human being who ever was, lived out their lives. The aggregate of all our joys and sufferings, thousands of confident religions, ideologies and economic doctrines. Every hunter and forager, every hero and coward, every creator and destroyer of civilizations, every king and peasant, every young couple in love, every hopeful child, every mother and father, every inventor and explorer, every teacher of morals, every corrupt politician, every superstar, every supreme leader, every saint and sinner in the history of our species, lived there – on a mote of dust suspended in a sunbeam.The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that in glory and triumph they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of the dot on scarcely distinguishable inhabitants of some other corner of the dot. How frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the universe, are challenged by this point of pale light.
Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity — in all this vastness — there is no hint that help will come from elsewhere to save us from ourselves. It is up to us. It’s been said that astronomy is a humbling, and I might add, a character-building experience. To my mind, there is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly and compassionately with one another and to preserve and cherish this pale blue dot, the only home we’ve ever known.
A breathing excercise to help you relax and get some relief from stress. 3 minutes.