Rachel Carson – Silent Spring

After being introduced to the concepts and book of Rachel Carson at university it showed me that you need to look at the cause of the problem and not just the symptoms.   Silent Spring is a must read for anyone in agriculture or concerned about the effect of chemical on the environment.   You can find it in my book shop.

Eating Garlic is Good for the Heart

Researchers have cracked the mystery of why eating garlic can help keep the heart healthy. The key is allicin, which is broken down into the foul-smelling sulphur compounds which taint breath. These compounds react with red blood cells and produce hydrogen sulphide which relaxes the blood vessels, and keeps blood flowing easily. Lead researcher Dr David Kraus said: “Our results suggest garlic in the diet is a very good thing. “Certainly in areas where garlic consumption is high, such as the Mediterranean and the Far East, there is a low incidence of cardiovascular disease.”
Read more at BBC Health

Free Range Eggs Are Better for You

Most of the eggs currently sold in supermarkets are nutritionally inferior to eggs produced by hens raised on pasture. That’s the conclusion we have reached following completion of the 2007 Mother Earth News egg testing project. Our testing has found that, compared to official U.S. Department of Agriculture (USDA) nutrient data for commercial eggs, eggs from hens raised on pasture may contain:• 1⁄3 less cholesterol
• 1⁄4 less saturated fat
• 2⁄3 more vitamin A
• 2 times more omega-3 fatty acids
• 3 times more vitamin E
• 7 times more beta carotene

Read the full story at Meet Real Free-Range Eggs

Give Rice to Hungary Just by Increasing Your Vocab

FreeRice is a sister site of the world poverty site, Poverty.com.

FreeRice has two goals:

  1. Provide English vocabulary to everyone for free.
  2. Help end world hunger by providing rice to hungry people for free.

This is made possible by the sponsors who advertise on this site.

Whether you are CEO of a large American corporation or a street child in India, improving your vocabulary can improve your life. It is a great investment in yourself.

Perhaps even greater is the investment your donated rice makes in hungry human beings, enabling them to function and be productive. Somewhere in the world, a person is eating rice that you helped provide. Thank you.

Visit www.freerice.com to have a go.