GARDENING CALENDAR – January

It ‘s usually too hot at this time of the year for much gardening-just bung some Zero or Roundup on the weeds and lower
yourself into the pool or banana lounge.  For an easy care summer garden, mulch all the garden beds.

JOBS TO DO NOW
• Deep watering once a week with a garden sprinkler is essential if the eather is hot and dry. Pay particular attention to trees, which are often forgotten in dry weather.
• Fertilise the garden, especially roses, hibiscus and leaf vegetables- use any complete fertiliser with trace elements,
well-matured cow pats.
• Lightly prune fuchsias and roses, trim off any dead flowers and generally tidy them up. Hydrangeas can also be lightly
pruned if they have finished flowering cut back old flowering heads to a plump set of buds but leave non-flowering stems alone .
• Get the lawn mower serviced.
• Continue treatments on all plants for scale insects where necessary.

INDOOR PLANTS
• Throw out all your old, sick or dying indoor plants and replace them with new ones. A good range of indoor plants
is available now; select one or two big plants rather than lots of tiny plant which look messy and require loads of maintenance.
• Give indoor plants an occasional stint outside in the rain, but be careful that they don’t sit in full sun as this will burn their leaves. Under a shade tree is a safe spot for them. Also, keep an eye on indoor plants that are outside as they are sitting targets for snails and slugs. Before you bring the pots back inside, check the rims thoroughly for snails that may be lurking around.

HOLIDAY HINTS
• Massive root damage can occur to trees and shrubs left unwatered at this time of year, so be sure to give the garden a
soaking with a sprinkler before you go on holidays.
• Indoor plants will survive unattended for weeks in self-watering pots such as or Water-well model.
• Indoor plants can be watered well then encolsed, pot and all, inside large, clear plastic bags and left in a cool, not too
brightly lit room.
• Pay on of your neighbour’s kids to come in to water all your plants, bring in the newspapers and feed the pets.  Give them careful instructions about special plants and also give them a good idea about how long the hose needs to water thoroughly.
• Install a watering system. It’s a good way to save water and makes the task pf looking after your garden a bit easier, especially when you go away.

TIME TO PLANT
• Try planting a small area of annuals in strategic place in the garden-one or perhaps two colours will suffice. Slightly yellowish, older seedlings from the nursery may establish faster and better than lush, green, younger ones. Choose from petunias, marigolds, salvia, ageratum, delphiniums and poppies.
• Plant some vegetables-beans, beetroot, brussels sprouts (not in the tropics), broccoli, cabbage, cauliflower, cucumber, carrots, radishes, silver beet, sweet corn, spring onions and zucchini.

From Burke’s Backyard

Can Organic Farming Feed the World?

What is organic farming? Organic farming can be described as an approach to agriculture where the main aims are to create holistic, nutritional, humane, environmentally and economically sustainable agricultural production systems. Maximum reliance is placed on farm renewable resources and the management of self regulating biological systems and interactions in order to provide exceptional levels of crop, livestock and human nutrition. Protection from pests/diseases, and an acceptable return to the human and other resources employed. Reliance on external inputs whether from chemical or organic is reduced as much as possible. In many European nations, organic agriculture is known as ecological agriculture. This reflects this reliance on ecosystem management rather than external inputs.

The objective of sustainability lies at the heart of organic farming. It is one of the major factors determining the acceptability or otherwise of specific production practices. The term ‘sustainable’ is used in its general sense to encompass not just conservation of non-renewable resources(soil, water, energy, minerals) but also issues of environmental, social and economic sustainability. The term ‘organic’ is best described as referring to the concept of the farm as an whole organism in which all the component parts – the soil minerals, insects, organic matter, microorganisms, plants, animals and man interact to create a workable and stable whole.

The key characteristics of organic farming are:

  • Protecting the long term fertility of soils by increasing organic matter levels, encouraging soil microbe activity.
  • Providing crop nutrients indirectly using relatively insoluble(natural) nutrient sources which are made available to the plant by soil microorganisms.
  • Nitrogen is provided through the use of legumes and biological nitrogen fixation. I is also provided by recycling of organic materials incorporating crop residues and livestock manure.
  • Weed, disease and pest control relying primarily on crop rotations, organic manuring, plant health, natural predators, bio-diversity, resistant varieties(conventional plant breeding) and only natural biological and chemical intervention.
  • The management of livestock involved considering behavioural needs and animal welfare issues with respect to health, nutrition, housing, breeding and rearing.
  • Careful attention to the impact of the farming system on the larger environment and the conservation of native wildlife and natural habitats also need to be considered.

Private Life of Plants “The Social Struggle”

Broadcast 26 January 1995, this episode examines how plants either share environments harmoniously or compete for dominance within them. Attenborough highlights the 1987 hurricane and the devastation it caused. However, for some species, it was that opportunity for which they had lain dormant for many years. The space left by uprooted trees is soon filled by others who move relatively swiftly towards the light. The oak is one of the strongest and longest-lived, and other, lesser plants nearby must wait until the spring to flourish before the light above is extinguished by leaves. Tropical forests are green throughout the year, so brute force is needed for a successful climb to the top of the canopy: the rattan is an example that has the longest stem of any plant. As its name suggests, the strangler fig ‘throttles’ its host by growing around it and cutting off essential water and light. Some can take advantage of a fallen tree by setting down roots on the now horizontal trunk and getting nutriment from the surrounding moss and the fungi on the dead bark. The mountain ash grows so tall, that regeneration becomes a considerable problem. It is easily inflammable, so its solution is to shed its seeds during a forest fire and sacrifice itself. It therefore relies on the periodic near-destruction of its surroundings in order to survive. Attenborough observes that catastrophes such as fire and drought, while initially detrimental to wildlife, eventually allow for deserted habitats to be reborn.

Dr Whiting on Systemic Candida, Yeast Infections

There is probably more misinformation about yeast infections and candida albicans than almost any health topic. Yeast diets, candida diets, along with special herbal formulas for combating yeast and candida infections abound. Yet after 30 years in the nutrition field, we have found very few of these to be effective. Research shows that women, following yeast diets and candida diets, obtain some relief from their symptoms, yet as soon as they go off the restricted diet, their yeast infection and candida symptoms return almost immediately. The only substance ever shown to actually destroy the candida and yeast organism on contact is oxygen. Oral oxygen has proven to be very effective in eliminating yeast infections and candida. Candida diets do not eliminate candida or yeast. Candida diets help reduce the symptoms of candida or yeast, but will not cure the problem. When oral oxygen is used candida diets become unnecessary. Buffered oral oxygen is the only safe way to raise the oxygen levels, but you must take the right formula in order for it to be safe and effective. The Institute of Nutritional Science offers a formulation, which has been used for over 20 years in eliminating systemic candida and yeast without the use of dangerous drugs and ineffective diets. Preventing Candida Overgrowth from Re-Occurring Now that you are once again enjoying a healthier state of being and the synergistic balance of bacteria has been restored to your intestinal tract, it is important to understand what you need to do to ensure that you don’t become affected by this problem again in the future. If you need to take antibiotics again, for any reason, do so if needed, but always, always, always, re-implant the healthy bacteria back into the intestines by taking high potency Acidophilus capsules for 10 days after the last day of antibiotic use. If you are female and taking birth control pills, be sure and either consume bacterial foods such as yogurt, buttermilk, or take 2 to 4 capsules of multi-source Acidophilus capsules every day. If you should develop a localized vaginal yeast infection, use three ounces of our premixed oxygen liquid together with 3 ounces of warm water and douche, holding the fluid for 5 to 10 minutes, three times per week. This will likely, catch the problem before it has the chance to spread and once again become Systemic in nature. Males, if you should develop ‘jock itch’, or other fungal type of skin condition. Wash the genital area with a three percent Hydrogen Peroxide solution, available at drug stores, before and after every intercourse. Lastly, everyone, regardless of your age or health concerns, should be taking a Full Spectrum Nutrition product, which provides the body with at least the 122 known nutrients the body needs to maintain health and internal chemical balance.