A Healthy Lifestyle Can Add 10-20 Extra Years to Your Life: The Choice is Yours’
July 29, 2007Ten to twenty years of additional, high quality life await those who adopt and maintain a healthy lifestyle. Dr. Aldana, nationally recognized lifestyle medicine expert, shows why a healthy lifestyle will extend life, prevent chronic diseases, and control body weight. Dr. Aldana presents the science of healthy living and the way to be healthy for life.Right not 2 out of 3 of Americans are overweight and may increase to 85% in the near future.
