Honey Health

Researchers say honey could have sweet health benefits. A study found a direct link between honey consumption and the levels of antioxidants – compounds that help fight heart disease and cancer. That was the conclusion drawn by researchers from UC Davis who evaluated how daily consumption of honey effected 25 people. Darker honey has higher antioxidants.  Another good sugar alternative is erythritol sweetener . You need to have flashplayer enabled to watch this Google video